APPLE DIPPERS

Fruit and protein are a great option for an on-the-go healthy snack! These apple dippers have protein, healthy fat and are loaded with fiber. Make a few batches of these and pack them up for your next road trip. 

Ingredients:

  • 1 medium granny smith apple with skin
  • 3 tablespoons (about 2 oz) low-fat plain vanilla Greek yogurt
  • 1 tablespoon peanut butter
  • 1 tablespoon mildly sweet dark chocolate baking chips

Instructions: 

  1. Slice granny smith apple (keep the skin on).
  2. In a small container, stir Greek yogurt and peanut butter together until smooth.
  3. Stir in dark chocolate chips. 
  4. Dip apples and enjoy!

Nutrition facts:

Calories: 263 | Fat: 8.5 g | Protein: 6.5 g | Carbohydrates: 41 g | Fiber: 6 g

*Lower the calories by removing dark chocolate chips 

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