Snack Attack Dippers

1 large apple, cored and sliced into 12 equal slices
4 thick slices (2-3 oz) of 2% cheddar cheese, cut into 12 triangles
5 oz of thinly sliced deli ham or turkey, cut into 12 strips
1/4 cup plain yogurt
1 teaspoon Dijon mustard
2 to 3 teaspoons honey
1. In a mixing bowl, stir together plain yogurt, Dijon mustard and honey until
2. Wrap each apple slice with a triangle turkey/ham and one triangle cheese.
3. Dip and eat!
Nutrition Facts ~ 3 sets of snacks (4 apple dippers plus dip)
Calories: 170 Fat: 3 gm, Protein: 16 gm, Carbohydrates: 20 gm, Fiber: 1.8 gm

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With 12,000+ members, Truckers Service Association (TSA) knows what truckers need. Founded in 1995, TSA is a non-profit association dedicated to improving the profitability of owner operators and Motor Carriers. Insurance marketing provided by TrueNorth Companies.

TSA Insurance Customer Service Center:

500 1st St SE Cedar Rapids, IA 52401

(877) 968-8785

(319) 896-4720

Truckers Service Association:

PO Box 92777 Southlake, Texas 76092